Laura creates safe, inclusive spaces to make yoga + meditation accessible for all!
Laura creates safe, inclusive spaces to make yoga + meditation accessible for all!
Aug 22-29, 2020
Advanced Asana Class
Prepare | Integrate | Play
Are you a seasoned practitioner looking to deepen your
practice? This is the class for you.
The class itself is a 2 hour practice, we will prepare the body for intermediate and advanced poses, hold poses to integrate your practice. And play with sequencing, transitions and the space between effort and ease.
March 21 | 4-6pm
April 25 | 4-6pm
May 31 | 4-6pm
June 14 | 4-6pm
July 26 | 4-6pm
Barre in Mind | Kane’ohe, HI
Community Build in 2020
Every month, I will help to create a community wellness space by opening the doors to Barre in Mind (Kane’ohe, HI). We will come together to share wisdom and wellness from the community. Every month will be a different topic and guest speaker. Please feel free to come, bring your family and friends, and bring ideas of what you want to learn in 2020!
March 22 | April 15 | May 3 |
June 7 | July 5
Barre in Mind | Kane’ohe, HI