Laura creates safe, inclusive spaces to make yoga + meditation accessible for all!
Barre Classes
Welcome to my virtual barre studio. All videos posted on this page and available on my youtube channel are free for all.
If you feel inspired to support my work venmo me @toyoteriyaki. Keep moving and stay safe. Mahalo Nui Loa!
This is a 60min total body barre class. We use a barre (chair or counter), weights (canned food or water bottles), and sliders (small paper plates/towels).
The class was designed and created for Barre in Mind Studio in Kaneohe, HI. If you can, support the a local, woman owned and run studio, venmo - barreinmind.
This is a 30min barre class focused on legs and booty. All you need is a resistance band. My playlist is on spotify - toyoteriyaki, titled "5.9 Barre class 3/25/2020" The class was designed and created for Barre in Mind Studio in Kaneohe, HI. If you can, support the a local, woman owned and run studio, venmo - barreinmind.
Aloha, if you're staying at home and would like to practice barre - here is a class for you. It was not intended to be posted so apologies for audio quality ...