Posts tagged with: movement

Yogailates Energizer

Come wake up and get your yoga on! Jumpstart your morning with a dynamic yoga and Pilates fusion. Strengthen your core, tone your legs and get that yogi butt!...

Yogailates Energizer

Come wake up and get your yoga on! Jumpstart your morning with a dynamic yoga and Pilates fusion. Strengthen your core, tone your legs and get that yogi butt!...

Meditation in classrooms

    http://www.upworthy.com/this-school-replaced-detention-with-meditation-the-results-are-stunning?c=ufb1...